Webinars

Our team will deliver monthly webinars delivered in Cantonese on a range of topics to support Hong Kongers with their mental and emotional wellbeing. 

hk

應對重返學園嘅挑戰 - 支援小朋友嘅情緒健康

呢個講座專為喺英國嘅香港人家庭而設
返學季又嚟啦,唔少小朋友面對住情緒同心理健康嘅問題,令到佢哋同埋家長感到壓力同焦慮。
你可以點樣幫小朋友應付呢啲情緒?有咩方法可以幫助佢哋保持心理健康呢?
嚟參加我哋嘅免費網上講座,學習實用嘅資源同技巧,令小朋友更順利咁適應返學生活。
🎤 由我哋講廣東話嘅治療師同香港熱線團隊主持
📅 日期: 2024年9月27日 (星期五)
⏰ 時間: 晚上7點半至8點半
💻 平台: Microsoft Teams
👨‍👩‍👧‍👦 獲取實用嘅資訊,幫你嘅小朋友喺新學年入面茁壯成長!
如有疑問,請電郵致HongKong@barnardos.org.uk

hk

🏫Supporting Children’s Emotional Wellbeing – Navigating the Back-to-School Transition 🌟
As the back-to-school season approaches, many children and parents face emotional and mental health challenges, leading to stress and anxiety.
How can you help your child cope with these feelings? What strategies can you use to support their wellbeing?
Join our free webinar to learn practical resources and techniques to ease your child’s transition back to school.
🎤 Hosted by our Cantonese-speaking therapist and our Hong Kong helpline team, this session is designed for Hong Kong families in the UK.
📅 Date: Friday, 27/09/2024
⏰ Time: 7:30pm – 8:30pm
💻 Platform: Microsoft Teams
👨‍👩‍👧‍👦 Get the insights you need to help your child thrive in the new school year!

https://returntoschoolwebinar.eventbrite.co.uk 

winter blues

「心理健康講座:如何應付冬日憂鬱」

💡 網上講座
寒冬來臨, 日照短左, 大家有冇覺得自己變得孤單、心情低落或者無咩動力? 你會唔會懷疑自己係咪中了「冬日憂鬱」?

冬季情緒低落對很多人來說並不陌生,特別是對於新移民,生活中的挑戰可能加深孤獨、壓力和情緒低落的感覺。

Barnardo's 香港人熱線誠邀你參加今次嘅講座!我地希望幫助大家一起了解同面對季節性情緒低落,減少孤單感,一齊打敗冬日憂鬱!

📅 日期: 6 DEC 2024 (星期五)
🕒 時間: 19:30 - 21:00
📍 地點: Microsoft Teams

立即報名!
🔗 https://DecemberWebinar2024.eventbrite.co.uk/ Scan QR code

有咩問題,隨時聯絡我哋 📞: 0808 169 1671
或電郵至 📧: Hongkong@barnardos.org.uk
我哋期待你嘅參與!🙌

#網上講座 #支持香港BN(O)

hong kong

November: Enhancing Extended Family Relationships 

November webinar - watch this space for more information